Welcome to SLP Medical
Welcome to SLP Medical
Slimming and Weight Loss
Weight Loss
The old amphetamine class of weight loss drugs had serious side effects and were highly addictive. This prevented patients being prescribed more than a one-month course - not long enough to lose significant amounts of weight. Fortunately, with recent medical developments weight loss pills are now extremely safe, effective and completely non-addictive, enabling patients to use them continuously until their target weight loss has been attained. Developed in America and now licensed for use in the European Union, Reductamin combines all 3 weight loss methods in one diet pill. Firstly, the pills actually reduce your appetite. Secondly, they make you feel full after just a small amount of food,and thirdly, they speed up your metabolism so that you actually burn more calories imrpoving your chances of weight loss. Taking two pills daily, significant weight loss can be achieved over a relatively short period of time, but we recommend that you try and limit your weight loss to just 2lb or 1 kilogram a week. On no account should you ever exceed 6lb per week. If you do please reduce dose to just one pill a day. Because you don't have to starve yourself on an unrealistic diet plan these weight loss pills are used for patients who have tried and failed to lose weight on normal weight loss programmes.Exercise and your diet.
Most of us hate exercise. Why? Because we don't take it very seriously. As a result, we don't apply our minds to it. We don't make it interesting. We don't put much into it. We don't spend any money on it. We don't get into it. So what happens? We give up and watch TV. Here are some facts. Exercise is by far the easiest way to improve our health. Exercise helps us live longer, it makes us feel better and it makes us happier. If we exercise and eat properly, we get leaner. The only good exercise is regular exercise - not sporadic bursts. Exercise works best when accompanied by a reasonable diet and will definitely help you lose weight. It's not a justification for eating junk food.Exercise Guidelines
There are 4 basic rules:
Get into exercise gradually - step by step, stage by stage. Walk rather than ride, take the steps not the elevator.
Take regular exercise. As little as 10 minutes exercise per day will help you with your weight loss program. Check out your area for possible walks, or a place to exercise, or a swimming pool
Try to make it fit into your lifestyle.
If you feel unfit and/or overweight, visit your doctor for a quick check up. Exercise Facts
If you exercise while dieting, you will reduce the 'plateau' effect of dieting and thus maintain your rate of weight loss. But only for as long as you keep exercising.
If you don't follow a sensible weight loss diet while exercising, you will not lose weight. The best exercise plan for weight loss is a combination of aerobic and weight-training exercises. This type of exercise plan burns extra calories AND helps you increase your muscle/fat ratio which will raise your metabolism to make it easier to lose weight and keep it off.